Lifelong Wellness 

Strength Training I HLAC-1080

Goals 

1. Once a week do an hour cardio exercise to build up my endurance

2. On all weight machine's I would like to be pushing 10th weight. (Im on the 8th now)

3. I would like to build a stronger core and trim down my stomach.

 

Strength and Muscular Endurance Progress Log

Descrition: This is a log of the daily exercises I did while I attened this course.

Strength and Muscular Log.xlsx Strength and Muscular Log.xlsx
Size : 0.011 Kb
Type : xlsx

Refecltion: 

Drugs, Behavior, & Modern Society 

Research Paper 

The Ethics of Drug Testing.docx The Ethics of Drug Testing.docx
Size : 28.548 Kb
Type : docx

Extra Credit Paper 

OxyContin.docx OxyContin.docx
Size : 22.963 Kb
Type : docx
 

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